If you could use a little jump-start in the energy department, why not try a tan before or after your workout?
Some individuals have even reported improve-ments in Seasonal Affective Disorder symptoms. Mood Elevation – The Indoor Tanning Association found that exposure to sunlight has been linked to improved energy and elevated mood. Vitamin D – Our tanning beds are specifically designed to give off UVB rays, exactly the kind your body needs to produce the all-important vitamin D that can be so hard to come by naturally – especially in the winter. Our tanning beds make it easy to squeeze in a tan before or after your workout. Whether you want that perfect sun-kissed look or you just want to get a little more vitamin D, Club Metro USA has you covered. Whether you and a friend want to work out with a trainer together toward that big event coming up, or you’d like to join one of our specialized group training programs like Beach Body, we’d love to get you set up! Stop by your club’s personal training desk or front desk today to learn more. In addition to one-on-one personal training, many of our clubs offer small group training options as well.
With their upbeat guidance and support, you’ll be on the road to results in no time – and having the time of your life while you do it!
Our trainers are eager to help you stay motivated and find the best fitness program for your needs. Stop by the front desk or personal training desk at your local Club Metro USA fitness center today to learn more. Personal Training is a great option for anyone wanting to put themselves on the fast track to RESULTS! Not only is personal training one of the best ways to supercharge your workouts, but it also gives you the added bonus of having someone there to cheer you on, keep you motivated, and help you safely push your limits to achieve more with every workout.Īt Club Metro, we have many certified personal trainers to choose from at each location, so you’ll be able to pick a trainer who best fits with your unique personality and fitness style.
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